Team Sports: 11/9-11/13

Unit: Soccer


Standards Covered This Week:

1. Motor Skills and Movement Patterns
Ex: Dribbling

2. Tactics and Strategies
Ex: Offense and Defense 

3. Participates in Physical Activities Daily
Ex: Participating in physical activities for 60 minutes daily

4. Achieves and Maintains a Health-enhancing Level of Fitness
Ex:  Student experiences progression. 

Monday: Day 1 of Skills Assessments (Choose best score out of the 2 days of assessments) 

• Warm-up: 
• Cardiovascular Endurance - Fitness Game
• Dynamic Stretches
• Group Exercises: 
• Core
• Lower Body Exercises
• Soccer Drills Assessments: Graded 0-20
• Shooting
• Trapping while moving
• Dribbling with a defender 
• Passing while moving
• Soccer Tactics and Strategies Assessments: Game Play
• Offensive and Defensive Assessments 

• Cool-down: Static Stretches

]Tuesday: Day 2 of Skills Assessments (Choose best score out of the 2 days of assessments) 

• Warm-up: 
• Cardiovascular Endurance - 5 minute jog
• Dynamic Stretches
• Group Exercises: 
• Core 
• Upper Body Exercises
• Soccer Drills Assessments: Graded 0-20
• Shooting
• Trapping while moving
• Dribbling with a defender 
• Passing while moving
• Soccer Tactics and Strategies Assessments: Game Play
• Offensive and Defensive Assessments 

• Cool-down: Static Stretches

Wednesday:

• Warm-up:
• Cardiovascular Endurance- 10 minute jog
• Dynamic Stretches
• Group Exercises: Partner Workouts
• Create Teams for tournament
• Begin Tournament: Sport Education Model
• Game Play
• Cool-down: Static Stretches 

Thursday:

• Warm-up:
• Cardiovascular Endurance- 10 minute jog
• Dynamic Stretches
• Group Exercises: Partner Workouts
• Continue Tournament: Sport Education Model
• Game Play
• Cool-down: Static Stretches 

Friday:

• Warm-up:
• Cardiovascular Endurance- 10 minute jog
• Dynamic Stretches
• Group Exercises: Partner Workouts
• Continue Tournament: Sport Education Model
• Game Play
• Cool-down: Static Stretches