Team Sports 9/29-10/3

9/29-10-3: Soccer

Standards:
Standard 1: Demonstrates competency in motor skills and movement needed to perform a variety of physical activities.
Standard 2: Demonstrates understanding of movement concepts, principles, strategies, and tactics as they apply to the learning and performance of physical activities.
Standard 3: Participates regularly in physical activity.
Standard 4: Achieves and maintains a health-enhancing level of physical fitness.

Monday:

Introduce Soccer:

• History
• Rules
• Positions
• Players
• Equipment
• 2nd Fitnessgram Assessment
• Height/Weight
• Warm-up: Dynamic Stretching: Full Body
• Pacer: Goal: Beat your current Fitnessgram Score
• Soccer Drills: Dribbling
• Cool-down: Static Stretching
• Closing: Review Fitnessgram goals/results.  Review Soccer

Tuesday:

• Warm-up: Dynamic Stretching: Full Body
• 2nd Fitnessgram Assessment: Mile Run
• Soccer Drills: Dribbling and Shooting
• Cool-down/Closing: Static Stretching/Review next unit

Wednesday:

• Review Soccer
• History
• Rules
• Positions
• Players
• Equipment
• Warm-up: Timed jogging
• Soccer drills: Passing, shooting, dribbling
• Closing/cool-down: Review floor hockey for post unit test

Thursday:

• Warm-up: Cardiovascular Endurance warm-up
• Fitness Component Exercise: Muscular Endurance: Push-ups-Upper body exercises
• Soccer Drills: Passing, Trapping, Shooting, Dribbling
• Closing/Cool-down: Static Stretching/Review next week's agenda 

Friday:

• Unit Test: Soccer
• Warm-up: Cardiovascular Endurance warm-up
• Fitness Component Exercise: Muscular Endurance: Push-ups/Lower Body Exercises
• Soccer practice games
• Closing/Cool-down: Static Stretching/Review next week's agenda 

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