Team Sports: 10/13-10/17 :Flag Football



Flag Football Tournament 



Standards for the Week:

Standard 1:  The learner demonstrates competency in motor skills and movement patterns needed to perform a variety of physical activities.

Standard 2: The learner understands strategies, tactics, and principles as they apply to the learning and performance of physical activities.

Standard 3: Participates regularly in physical activities. 

Standard 4: Achieves and maintains a health enhancing level of physical fitness.


Monday:
  • Review Flag Football
    • History
    • Important People
    • Rules
    • Field
    • Important Terms
  • Warm-up: Cardiovascular Endurance: 1200 Meter Jog
  • Flag Football Drills
  • Team Selection Process
  • Practice Flag Football Games
  • Cool-down/closing- Flexibility: Static Stretching
Tuesday:
  • Warm-up: Cardiovascular/Teamwork Activity: Game: Steal the Flag
  • Flag Football Warm-up Drills
  • Review rules- Choose a Referee
  • Begin Flag Football Tournament
  • Cool-down/Closing
Wednesday:
  • Warm-up: Cardiovascular Endurance:Mile Jog
  • Flag Football Drills- Review Different Football Patterns
  • Flag Football Tournament
  • Self-evaluation/team evaluation activity
  • Closing/Cool-down- Flexibility: Static Stretching
Thursday:
  • Flag Football Quiz
  • Warm-up: 2 Lap Jog
  • Fitness Game
  • Flag Football Drills: Teacher Observation on catching, throwing, running different patterns, agility, and speed
  • Flag Football Tournament
  • Closing/Cool-down
Friday:
  • Warm-up: Super Tag- Cardiovascular Endurance
  • Muscular Endurance Exercises: Upper Body
  • Flag Football Drills
  • Flag Football Game
  • Closing/Cool-down: Flexibility
Key Terms and Key Words for the Week:

  • Flag Football
  • Down
  • First Down
  • Father of Football
  • Yards
  • Throw
  • Catch
  • Motor Skill
  • Football Pattern
  • Curl Route
  • Stop and Go Route
  • 5 and Out Route
  • 5 and in Route
  • Flexibility
  • Muscular Endurance 
  • Muscular Strength
  • Cardiovascular Endurance
  • Warm-up
  • Cool-down
  • End Zone
  • Goal Line
  • 1 point Conversion 
  • Referee 
  • Quarter Back
  • Wide Receiver 
  • Running Back
  • Snap
  • Line of Scrimmage



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