Personal Fitness: Physical Activity and Personal Fitness

Monday:
- Read Chapter 1 and submit review questions posted on Google Classroom
- Workout for at least 30 minutes

Tuesday:
- Workout for at least 30 minutes
- Create 5- 10 at home workouts
- Practice social distancing

Wednesday:
- Look up healthy meals
- Submit review questions posted on Google Classroom
- Workout for at least 30 minutes

Thursday:
- Writing prompt: Fitness Goals

Friday:
- Complete assessment posted on Google Classroom
- Catch up on any missed assignments